Zing Sessions
mind and body fitness
More than a fitness studio, Zing offers training on and off
the mat to get life on track, your body feeling great, and
your motivation, your passion, your zing for life in order.
There's no need to be a pretzel to start at Zing...in fact I
started out a long way from my toes when I started yoga in
1993 and would have laughed if you'd told me I'd end up an
instructor. Zing is based on the idea that it's the journey
that matters and we all have 'work in progress'. If in doubt
laughter works wonders and might be the first thing you
hear on your way up the stairs into the studio.
Hi I'm Nat Allan, founder, teacher and generally irreverent
instructor at Zing. What makes Zing work is that we don't
stand on ceremony; laughter, groans, questions and
moments of 'Nat you really are a B#@*h' are all welcomed
whether it's core or yoga or a life coaching session. In
saying that, what we do take seriously is working our way
deep into the body through breathing, strength and
movement and I take your self development really seriously
in the Zing Sessions.
If you're looking for something different, enjoy small classes
and don't mind the odd laugh then Zing might just be for
you.
Zingspiration...each week
Each week I write an inspiration that goes out by email and
via Facebook. Join to receive or subscribe by sending me an
email. A little bit of Zing for the week wherever you are in
the world.