Zing Sessions
mind and body fitness
Zing Studio

114 King Street
Palmerston North

nat@zingsessions. co.nz

(06) 3586002
027 474 3160
...yoga ...core fitness ...life coaching
meditation ...about ...grounding stone
core fitness...
yoga...
life coaching...
More than a fitness studio, Zing offers training on and off the mat to get life on track, your body feeling great, and your motivation, your passion, your zing for life in order.

There's no need to be a pretzel to start at Zing...in fact I started out a long way from my toes when I started yoga in 1993 and would have laughed if you'd told me I'd end up an instructor. Zing is based on the idea that it's the journey that matters and we all have 'work in progress'. If in doubt laughter works wonders and might be the first thing you hear on your way up the stairs into the studio.

Hi I'm Nat Allan, founder, teacher and generally irreverent instructor at Zing. What makes Zing work is that we don't stand on ceremony; laughter, groans, questions and moments of 'Nat you really are a B#@*h' are all welcomed whether it's core or yoga or a life coaching session. In saying that, what we do take seriously is working our way deep into the body through breathing, strength and movement and I take your self development really seriously in the Zing Sessions.

If you're looking for something different, enjoy small classes and don't mind the odd laugh then Zing might just be for you.

Zingspiration...each week
Each week I write an inspiration that goes out by email and via Facebook. Join to receive or subscribe by sending me an email. A little bit of Zing for the week wherever you are in the world.
taking it further...
instructor training
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