We teach classes at various venues around Palmerston North. Our classes are friendly and bright. Visitors and new students are made to feel welcome.
You only need to bring yourself and a drink bottle if desired. Mats are provided and are cleaned after each class. Yoga is a personal practice and is not about what the person next to you or even the person instructing can do. It is about your body and it's capabilities.
In our classes, we encourage you to listen to your body and to move with all that the day brings. This can mean opting out of the strong poses for a recovery pose or sinking into the strength poses with all that you have.
What can I expect from a Zing yoga class?
More than a yoga studio, Zing offers training on and off the mat to get life on track, your body feeling great, and your motivation, your passion, your zing for life in order.
What also makes Zing work is the diversity of instructors that now inhabit the space. Check them out on our about page and see who you think would suit you as well as what times would suit you.
The Zing style of teaching is Flow Hatha. We also teach retorative yoga and core focussed classes.
A term of 12 consecutive weeks of one set class is $132. The term starts on your first class.
Concession cards are available in bundles of 5 for $67.50 or 10 for $130.00 and valid for 10 weeks from purchase.
Casual classes cost $16 ($12 for lunch) .
Zing Bank Acc: 06 0746 0385058 00
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We have three different ways to pay. If you want to guarantee your place in a class then you can pay by term. You pay regardless of whether you are in class but your mat is always there for you.
We also have concession cards available. These are valid for 10 weeks and mean that, provided there is room, you can pop between classes as your schedule allows. Your mat isn't guaranteed though so some classes you might find are full.
We also offer casual rates.
Do you offer personal group sessions?
Yes! Group sessions are another option. This could be a group of your friends, work colleagues, etc.
These classes are great because you can control the class culture. Whether you would like to be quiet and focused or would prefer a class where you can laugh and swear is up to you! Music can be your choice, too.
You can be yourselves. We discuss your team goals and what yoga can do for all of you. Some clients like to include pranayama (breathing techniques) and meditation in these sessions.The small sessions are excellent for bonding. Beginners through to advanced.
Max number for the studio is 22 mats. We can also come to your location.
Do you offer personal training?
Yes! Personal training is available at $60 per hour.
The lesson is tailored to your personal needs. We discuss your goals and what yoga can do for you. Some clients like to include pranayama (breathing techniques) and meditation.
Any cancellations or changes to appointment times must be made the day before to avoid being charged.